Sports Therapy & Rehabilitation

Sports Therapy focuses on the prevention, assessment, treatment, and rehabilitation of musculoskeletal injuries and conditions.

Whether you have a sports injury, work-related pain, a recurring problem, or are recovering from surgery, treatment is tailored to your individual needs and goals.

How It Works

Following an assessment, you'll receive a personalised treatment and rehabilitation plan tailored to your needs and goals. Treatment may include manual therapy, soft tissue massage, mobility work, rehabilitation exercises, strength & conditioning, injury prevention strategies, and recovery advice.

Initial Assessment (60 min) – £55

Includes:

• Full injury history

• Functional assessment

• Movement screening

• Hands-on treatment

• Personalised rehabilitation plan

  Follow-up Rehab Session (45 min) – £45